Wesley Withrow 8000m row
8,000m
Meters
31:43.1
Time
1:58.9
Pace
534
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 859 |
| Drag Factor | 131 |
January 23, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.1 | 8,000m | 1:58.9 | 208 | 1015 | 27 |
| 6:25.4 | 1,600m | 2:00.4 | 200 | 989 | 27 |
| 6:21.6 | 3,200m | 1:59.2 | 206 | 1010 | 27 |
| 6:19.4 | 4,800m | 1:58.5 | 210 | 1022 | 27 |
| 6:19.2 | 6,400m | 1:58.5 | 210 | 1023 | 27 |
| 6:17.6 | 8,000m | 1:58.0 | 213 | 1033 | 27 |
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Workout Graph
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