Wesley Withrow 5000m row
5,000m
Meters
20:33.0
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 132 |
January 28, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.0 | 5,000m | 2:03.3 | 187 | 942 | 27 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 27 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 27 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 27 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 27 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 27 |
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Workout Graph
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