Wesley Withrow 20:14 row
5,034m
Meters
20:14.3
Time
2:00.6
Pace
331
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 687 |
| Drag Factor | 132 |
January 30, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.3 | 5,034m | 2:00.6 | 199 | 986 | 25 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 28 |
| 20:14.2 | 55m | 2:09.0 | 163 | 859 | 17 |
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Workout Graph
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