Wesley Withrow 20:10 row
5,024m
Meters
20:10.7
Time
2:00.4
Pace
330
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 685 |
| Drag Factor | 133 |
January 31, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.7 | 5,024m | 2:00.4 | 200 | 988 | 25 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 |
| 20:10.7 | 40m | 2:13.7 | 146 | 803 | 17 |
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Workout Graph
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