Wesley Withrow 19:53 row
5,030m
Meters
19:53.8
Time
1:58.6
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 131 |
February 03, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.8 | 5,030m | 1:58.6 | 209 | 1020 | 27 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 19:53.7 | 1,279m | 1:54.8 | 231 | 1095 | 28 |
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Workout Graph
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