Wesley Withrow 15:36 row
4,018m
Meters
15:36.9
Time
1:56.5
Pace
274
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 149 |
February 08, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.9 | 4,018m | 1:56.5 | 221 | 1060 | 26 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 28 |
| 15:36.8 | 162m | 1:53.5 | 239 | 1122 | 24 |
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Workout Graph
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