Wesley Withrow 19:57 row
5,023m
Meters
19:57.7
Time
1:59.2
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 150 |
February 14, 2024 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.7 | 5,023m | 1:59.2 | 207 | 1010 | 26 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 19:57.7 | 1,275m | 1:56.7 | 220 | 1057 | 27 |
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Workout Graph
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