Wesley Withrow 20:03 row
5,031m
Meters
20:03.8
Time
1:59.6
Pace
334
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 686 |
| Drag Factor | 148 |
February 21, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 5,031m | 1:59.6 | 204 | 1003 | 27 | 153 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 160 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 | 148 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 | 153 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 28 | 153 |
| 20:03.7 | 10m | 3:05.0 | 55 | 490 | 0 | 151 |
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Workout Graph
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