Wesley Withrow 24:42 row
6,023m
Meters
24:42.6
Time
2:03.0
Pace
387
Calories
166
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 148 |
March 05, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.6 | 6,023m | 2:03.0 | 188 | 946 | 25 | 166 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 176 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 173 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 160 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 164 |
| 24:42.5 | 1,143m | 2:03.5 | 185 | 938 | 25 | 159 |
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Workout Graph
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