Wesley Withrow 20:04 row
5,019m
Meters
20:04.7
Time
2:00.0
Pace
330
Calories
150
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 149 |
March 06, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 5,019m | 2:00.0 | 202 | 996 | 27 | 150 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 | 163 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 | 154 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 | 164 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 | 122 |
| 20:04.7 | 14m | 2:47.8 | 74 | 554 | 0 | 122 |
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Workout Graph
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