Wesley Withrow 24:13 row
6,022m
Meters
24:13.5
Time
2:00.6
Pace
396
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 148 |
March 08, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.5 | 6,022m | 2:00.6 | 199 | 985 | 26 | 151 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 157 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 154 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 143 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 | 149 |
| 24:13.5 | 1,068m | 1:58.6 | 209 | 1020 | 27 | 154 |
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Workout Graph
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