Wesley Withrow 24:43 row
6,014m
Meters
24:43.0
Time
2:03.2
Pace
387
Calories
154
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 148 |
March 11, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.0 | 6,014m | 2:03.2 | 187 | 942 | 26 | 154 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 163 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 155 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 148 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 153 |
| 24:43.0 | 1,156m | 2:02.4 | 191 | 956 | 26 | 154 |
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Workout Graph
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