Wesley Withrow 8:39 row
2,020m
Meters
8:39.8
Time
2:08.6
Pace
124
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 147 |
March 11, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.8 | 2,020m | 2:08.6 | 164 | 865 | 25 | 152 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 142 |
| 8:39.7 | 861m | 2:07.5 | 169 | 880 | 25 | 163 |
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Workout Graph
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