Wesley Withrow 20:05 row
5,026m
Meters
20:05.0
Time
1:59.8
Pace
332
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 675 |
| Drag Factor | 146 |
March 12, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 5,026m | 1:59.8 | 203 | 999 | 27 | 153 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 162 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 | 150 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 146 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 | 155 |
| 20:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 155 |
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Workout Graph
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