Wesley Withrow 8:17 row
2,016m
Meters
8:17.3
Time
2:03.3
Pace
130
Calories
150
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 222 |
March 12, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.3 | 2,016m | 2:03.3 | 187 | 941 | 24 | 150 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 145 |
| 8:17.3 | 826m | 1:59.4 | 205 | 1007 | 25 | 155 |
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Workout Graph
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