Wesley Withrow 37:16 row
9,022m
Meters
37:16.0
Time
2:03.9
Pace
576
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 1049 |
| Drag Factor | 147 |
March 18, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.0 | 9,022m | 2:03.9 | 184 | 933 | 26 | 137 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 125 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 137 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 139 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 141 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 147 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 126 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 142 |
| 37:16.0 | 534m | 2:07.3 | 169 | 883 | 25 | 143 |
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Workout Graph
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