Wesley Withrow 32:08 row
8,020m
Meters
32:08.3
Time
2:00.2
Pace
530
Calories
149
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 946 |
| Drag Factor | 150 |
March 19, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.3 | 8,020m | 2:00.2 | 201 | 993 | 26 | 149 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 149 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 143 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 | 159 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 | 143 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 | 134 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 155 |
| 32:08.2 | 540m | 1:58.7 | 209 | 1020 | 26 | 161 |
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Workout Graph
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