Wesley Withrow 16:17 row
4,027m
Meters
16:17.5
Time
2:01.3
Pace
263
Calories
166
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 151 |
March 20, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.5 | 4,027m | 2:01.3 | 196 | 973 | 26 | 166 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 165 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 | 175 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 163 |
| 16:17.5 | 318m | 2:01.8 | 193 | 965 | 26 | 162 |
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Workout Graph
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