Wesley Withrow 24:03 row
6,020
Meters
24:03.1
Time
1:59.8
Pace
398
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 150 |
March 22, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:03.1 | 6,020 | 1:59.8 | 203 | 992 | 398 | 26 | 160 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 26 | 164 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 27 | 168 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 26 | 147 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 27 | 163 |
| 24:03.0 | 1,036 | 1:57.2 | 217 | 1037 | 70 | 26 | 160 |
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Workout Graph
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