Wesley Withrow v25c/1:00r...1 row
352m
Meters
1:20.5
Time
1:54.3
Pace
25
Calories
159
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 375m |
| Overall Time | 2:20.5 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 28 |
| Stroke Count | 37 |
| Drag Factor | 150 |
March 22, 2024 14:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20.5 | 352m | 1:54.3 | 234 | 1105 | 28 | 159 | |
| 1:20.5 | 352m | 1:54.3 | 234 | 1105 | 28 | 159 | |
| r: 1:00 | 23m | ||||||
| r23m |
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Workout Graph
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