Wesley Withrow 23:52 row
6,027m
Meters
23:52.7
Time
1:58.8
Pace
402
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 675 |
| Drag Factor | 151 |
March 24, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.7 | 6,027m | 1:58.8 | 208 | 1017 | 27 | 158 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 | 168 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 159 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 148 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 | 153 |
| 23:52.7 | 1,004m | 1:55.8 | 225 | 1073 | 27 | 166 |
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Workout Graph
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