Wesley Withrow 15:47 row
4,022m
Meters
15:47.2
Time
1:57.7
Pace
271
Calories
176
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 141 |
March 29, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.2 | 4,022m | 1:57.7 | 214 | 1037 | 27 | 176 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 | 166 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 28 | 185 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 28 | 167 |
| 15:47.2 | 200m | 1:58.0 | 213 | 1033 | 25 | 186 |
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Workout Graph
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