Wesley Withrow 36:33 row
9,021m
Meters
36:33.4
Time
2:01.5
Pace
587
Calories
144
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 1065 |
| Drag Factor | 147 |
April 01, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:33.4 | 9,021m | 2:01.5 | 195 | 970 | 26 | 144 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 144 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 | 141 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 | 140 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 | 146 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 | 151 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | 139 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 147 |
| 36:33.4 | 371m | 2:05.8 | 175 | 903 | 25 | 148 |
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Workout Graph
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