Wesley Withrow 20:14 row
5,025m
Meters
20:14.0
Time
2:00.7
Pace
330
Calories
161
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 674 |
| Drag Factor | 147 |
April 03, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.0 | 5,025m | 2:00.7 | 199 | 983 | 25 | 161 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 151 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 154 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 162 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 | 170 |
| 20:14.0 | 56m | 2:05.0 | 179 | 916 | 17 | 170 |
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Workout Graph
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