Wesley Withrow 10:32 row
2,519m
Meters
10:32.3
Time
2:05.5
Pace
158
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 146 |
April 11, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.3 | 2,519m | 2:05.5 | 177 | 909 | 25 | 155 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 164 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 149 |
| 10:32.2 | 124m | 2:09.8 | 160 | 850 | 22 | 154 |
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