Wesley Withrow 6000m row
6,000m
Meters
24:23.6
Time
2:01.9
Pace
389
Calories
157
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 653 |
| Drag Factor | 145 |
April 16, 2024 12:33:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.6 | 6,000m | 2:01.9 | 193 | 963 | 27 | 157 |
| 4:56.0 | 1,200m | 2:03.3 | 187 | 942 | 27 | 161 |
| 4:54.5 | 2,400m | 2:02.7 | 189 | 951 | 27 | 159 |
| 4:52.9 | 3,600m | 2:02.0 | 193 | 962 | 27 | 154 |
| 4:52.5 | 4,800m | 2:01.8 | 193 | 965 | 27 | 156 |
| 4:47.6 | 6,000m | 1:59.8 | 203 | 999 | 27 | 159 |
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Workout Graph
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