Wesley Withrow 20:22 row
5,022
Meters
20:22.0
Time
2:01.6
Pace
248
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 147 |
May 03, 2024 12:07:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:22.0 | 5,022 | 2:01.6 | 194 | 730 | 248 | 26 | 153 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 27 | 155 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 | 145 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 28 | 161 |
| 15:22.0 | 90 | 2:02.2 | 192 | 818 | 5 | 22 | 160 |
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Workout Graph
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