Wesley Withrow 20:22 row
5,022m
Meters
20:22.0
Time
2:01.6
Pace
248
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 147 |
May 03, 2024 12:07:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.0 | 5,022m | 2:01.6 | 194 | 968 | 26 | 153 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 155 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 145 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 28 | 161 |
| 15:22.0 | 90m | 2:02.2 | 192 | 959 | 22 | 160 |
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Workout Graph
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