Wesley Withrow 44:27 row
10,032
Meters
44:27.0
Time
2:12.9
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 1213 |
| Drag Factor | 106 |
November 29, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:27.0 | 10,032 | 2:12.9 | 149 | 808 | 599 | 27 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 27 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 27 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 28 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 27 |
| 44:27.0 | 1,035 | 2:08.9 | 163 | 862 | 64 | 28 |
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Workout Graph
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