Wesley Withrow 44:29 row
10,276
Meters
44:29.1
Time
2:09.8
Pace
625
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 1199 |
| Drag Factor | 119 |
December 02, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:29.1 | 10,276 | 2:09.8 | 160 | 842 | 625 | 26 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 27 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 27 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 27 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 |
| 44:29.0 | 1,018 | 2:12.1 | 152 | 816 | 61 | 26 |
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Workout Graph
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