Wesley Withrow 22:39 row
5,138m
Meters
22:39.7
Time
2:12.3
Pace
308
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 678 |
| Drag Factor | 108 |
December 04, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.7 | 5,138m | 2:12.3 | 151 | 819 | 26 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 22:39.7 | 585m | 2:16.4 | 138 | 773 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.