Wesley Withrow 22:23 row

5,024m

Meters

22:23.9

Time

2:13.7

Pace

297

Calories

Average Watts146
Calories Per Hour803
Stroke Rate27
Stroke Count685
Drag Factor107

December 04, 2024 15:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:23.9 5,024m 2:13.7 146 803 27
5:00.0 1,119m 2:14.0 145 800 27
10:00.0 1,120m 2:13.9 146 801 27
15:00.0 1,128m 2:12.9 149 812 28
20:00.0 1,127m 2:13.0 148 810 28
22:23.9 530m 2:15.7 140 781 26

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Workout Graph

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