Wesley Withrow 22:23 row
5,024m
Meters
22:23.9
Time
2:13.7
Pace
297
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 27 |
Stroke Count | 685 |
Drag Factor | 107 |
December 04, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:23.9 | 5,024m | 2:13.7 | 146 | 803 | 27 |
5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
22:23.9 | 530m | 2:15.7 | 140 | 781 | 26 |
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Workout Graph
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