Wesley Withrow 13:56 row
3,024m
Meters
13:56.1
Time
2:18.2
Pace
174
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 109 |
December 10, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.1 | 3,024m | 2:18.2 | 132 | 755 | 26 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 13:56.1 | 855m | 2:18.0 | 133 | 757 | 26 |
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Workout Graph
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