Wesley Withrow 30:52 row
7,026
Meters
30:52.0
Time
2:11.7
Pace
421
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 921 |
| Drag Factor | 113 |
January 10, 2025 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.0 | 7,026 | 2:11.7 | 153 | 826 | 25 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 |
| 30:52.0 | 194 | 2:14.0 | 145 | 800 | 24 |
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Workout Graph
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