Wesley Withrow 31:55 row
7,529
Meters
31:55.4
Time
2:07.2
Pace
469
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 931 |
| Drag Factor | 114 |
January 24, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:55.4 | 7,529 | 2:07.2 | 170 | 881 | 469 | 26 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 27 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 27 |
| 31:55.4 | 472 | 2:02.2 | 192 | 935 | 30 | 27 |
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Workout Graph
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