Wesley Withrow 36:06 row
8,556
Meters
36:06.4
Time
2:06.6
Pace
534
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 140 |
February 13, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:06.4 | 8,556 | 2:06.6 | 172 | 887 | 534 | 26 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 |
| 36:06.4 | 260 | 2:07.6 | 168 | 867 | 16 | 24 |
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Workout Graph
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