Georgina Strickland 5000m row
5,000
Meters
22:37.0
Time
2:15.7
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 172 |
August 12, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.0 | 5,000 | 2:15.7 | 140 | 782 | 24 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 24 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 770 | 25 |
| 4:31.1 | 3,000 | 2:15.5 | 141 | 783 | 25 |
| 4:29.3 | 4,000 | 2:14.6 | 143 | 793 | 25 |
| 4:26.1 | 5,000 | 2:13.0 | 149 | 811 | 26 |
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Workout Graph
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