Georgina Strickland 30:07 row
6,531
Meters
30:07.1
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 175 |
October 20, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,531 | 2:18.3 | 132 | 754 | 24 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 30:07.1 | 21 | 2:49.0 | 72 | 549 | 8 |
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Workout Graph
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