Georgina Strickland 30:06 row
6,561
Meters
30:06.3
Time
2:17.6
Pace
377
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 180 |
October 24, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,561 | 2:17.6 | 134 | 761 | 24 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 |
| 30:06.3 | 18 | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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