Georgina Strickland 10000m row
10,000
Meters
46:24.6
Time
2:19.2
Pace
583
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1134 |
| Drag Factor | 177 |
December 01, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:24.6 | 10,000 | 2:19.2 | 130 | 753 | 583 | 24 |
| 9:16.6 | 2,000 | 2:19.1 | 130 | 750 | 116 | 24 |
| 9:15.3 | 4,000 | 2:18.8 | 131 | 758 | 117 | 24 |
| 9:16.4 | 6,000 | 2:19.1 | 130 | 757 | 117 | 24 |
| 9:18.6 | 8,000 | 2:19.6 | 129 | 754 | 117 | 25 |
| 9:17.6 | 10,000 | 2:19.4 | 129 | 748 | 116 | 25 |
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Workout Graph
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