Georgina Strickland 10000m row
10,000
Meters
45:40.4
Time
2:17.0
Pace
591
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 1139 |
| Drag Factor | 180 |
December 03, 2025 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:40.4 | 10,000 | 2:17.0 | 136 | 776 | 591 | 24 |
| 9:09.8 | 2,000 | 2:17.4 | 135 | 772 | 118 | 24 |
| 9:07.8 | 4,000 | 2:16.9 | 136 | 775 | 118 | 25 |
| 9:07.1 | 6,000 | 2:16.7 | 137 | 776 | 118 | 25 |
| 9:08.4 | 8,000 | 2:17.1 | 136 | 781 | 119 | 25 |
| 9:07.2 | 10,000 | 2:16.8 | 137 | 776 | 118 | 25 |
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Workout Graph
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