Georgina Strickland 10000m row
10,000
Meters
45:10.7
Time
2:15.5
Pace
597
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 175 |
December 07, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.7 | 10,000 | 2:15.5 | 141 | 783 | 24 |
| 9:01.3 | 2,000 | 2:15.3 | 141 | 786 | 25 |
| 9:00.1 | 4,000 | 2:15.0 | 142 | 789 | 24 |
| 9:03.2 | 6,000 | 2:15.8 | 140 | 780 | 25 |
| 9:04.6 | 8,000 | 2:16.1 | 139 | 777 | 25 |
| 9:01.5 | 10,000 | 2:15.3 | 141 | 785 | 25 |
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Workout Graph
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