Georgina Strickland 10000m row
10,000
Meters
45:29.5
Time
2:16.4
Pace
593
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 172 |
December 09, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:29.5 | 10,000 | 2:16.4 | 138 | 773 | 593 | 25 |
| 9:02.3 | 2,000 | 2:15.5 | 140 | 783 | 119 | 24 |
| 9:02.9 | 4,000 | 2:15.7 | 140 | 781 | 119 | 25 |
| 9:09.9 | 6,000 | 2:17.4 | 135 | 763 | 118 | 25 |
| 9:10.5 | 8,000 | 2:17.6 | 134 | 762 | 118 | 25 |
| 9:03.9 | 10,000 | 2:15.9 | 139 | 779 | 119 | 26 |
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Workout Graph
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