Georgina Strickland 10000m row
10,000
Meters
45:57.0
Time
2:17.8
Pace
588
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1142 |
| Drag Factor | 175 |
January 12, 2026 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:57.0 | 10,000 | 2:17.8 | 134 | 759 | 588 | 24 |
| 9:15.6 | 2,000 | 2:18.9 | 131 | 749 | 116 | 25 |
| 9:12.7 | 4,000 | 2:18.1 | 133 | 756 | 118 | 24 |
| 9:10.5 | 6,000 | 2:17.6 | 134 | 762 | 118 | 25 |
| 9:12.6 | 8,000 | 2:18.1 | 133 | 756 | 117 | 25 |
| 9:05.6 | 10,000 | 2:16.4 | 138 | 774 | 119 | 26 |
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Workout Graph
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