Georgina Strickland 10000m row
10,000
Meters
45:46.9
Time
2:17.3
Pace
590
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1137 |
| Drag Factor | 177 |
January 15, 2026 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:46.9 | 10,000 | 2:17.3 | 135 | 764 | 590 | 24 |
| 9:11.4 | 2,000 | 2:17.8 | 134 | 759 | 117 | 24 |
| 9:09.0 | 4,000 | 2:17.2 | 135 | 765 | 118 | 24 |
| 9:08.3 | 6,000 | 2:17.0 | 136 | 767 | 119 | 25 |
| 9:11.9 | 8,000 | 2:17.9 | 133 | 758 | 117 | 25 |
| 9:06.3 | 10,000 | 2:16.5 | 137 | 772 | 119 | 25 |
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Workout Graph
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