Georgina Strickland 10000m row
10,000
Meters
49:04.4
Time
2:27.2
Pace
560
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 1199 |
| Drag Factor | 162 |
July 14, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:04.4 | 10,000 | 2:27.2 | 110 | 684 | 560 | 24 |
| 10:22.4 | 2,000 | 2:35.6 | 93 | 653 | 113 | 22 |
| 9:40.3 | 4,000 | 2:25.0 | 115 | 701 | 113 | 24 |
| 9:32.3 | 6,000 | 2:23.0 | 120 | 710 | 113 | 25 |
| 9:41.0 | 8,000 | 2:25.2 | 114 | 687 | 111 | 25 |
| 9:48.4 | 10,000 | 2:27.1 | 110 | 673 | 110 | 26 |
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Workout Graph
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