Georgina Strickland 5000m row
5,000m
Meters
22:26.3
Time
2:14.6
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 173 |
December 23, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.3 | 5,000m | 2:14.6 | 143 | 793 | 27 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 27 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 27 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 27 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 28 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 28 |
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Workout Graph
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