Georgina Strickland 5000m row
5,000
Meters
22:22.3
Time
2:14.2
Pace
294
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 163 |
April 19, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.3 | 5,000 | 2:14.2 | 145 | 788 | 294 | 26 |
| 4:31.4 | 1,000 | 2:15.7 | 140 | 769 | 58 | 26 |
| 4:32.0 | 2,000 | 2:16.0 | 139 | 767 | 58 | 26 |
| 4:31.8 | 3,000 | 2:15.9 | 139 | 768 | 58 | 26 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 796 | 59 | 26 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 844 | 61 | 27 |
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Workout Graph
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