Georgina Strickland 5000m row
5,000m
Meters
22:22.3
Time
2:14.2
Pace
294
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 163 |
April 19, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.3 | 5,000m | 2:14.2 | 145 | 798 | 26 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 26 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 26 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 26 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 26 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.