Georgina Strickland 30:00 row
6,700m
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 158 |
May 16, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,700m | 2:14.3 | 144 | 796 | 25 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 26 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 25 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 26 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 26 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 |
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Workout Graph
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