Georgina Strickland 10000m row
10,000
Meters
45:14.1
Time
2:15.7
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 1208 |
| Drag Factor | 167 |
December 02, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:14.1 | 10,000 | 2:15.7 | 140 | 777 | 586 | 26 |
| 9:04.3 | 2,000 | 2:16.0 | 139 | 773 | 117 | 26 |
| 9:03.7 | 4,000 | 2:15.9 | 139 | 774 | 117 | 27 |
| 9:03.3 | 6,000 | 2:15.8 | 140 | 775 | 117 | 27 |
| 9:04.7 | 8,000 | 2:16.1 | 139 | 773 | 117 | 27 |
| 8:58.2 | 10,000 | 2:14.5 | 144 | 789 | 118 | 27 |
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Workout Graph
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