Georgina Strickland 10000m row
10,000m
Meters
45:14.2
Time
2:15.7
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 170 |
December 05, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.2 | 10,000m | 2:15.7 | 140 | 781 | 26 |
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 26 |
| 9:02.2 | 4,000m | 2:15.5 | 141 | 783 | 26 |
| 9:02.7 | 6,000m | 2:15.6 | 140 | 782 | 26 |
| 9:04.1 | 8,000m | 2:16.0 | 139 | 778 | 27 |
| 8:59.2 | 10,000m | 2:14.8 | 143 | 791 | 27 |
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Workout Graph
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